syrinaDec 7, 20204 minCoronavirus and Self-CareDuring this unusual time of Coronavirus self-isolation, it’s important you take care of your physical, mental and emotional health. That ...
syrinaFeb 4, 20206 minThe Opiate Epidemic and Drug Overdose – What’s Grief Got To Do With It?Pain sucks! I didn’t always know this – and to be honest, sometimes I wasn’t very kind to people who were experiencing pain – the physic...
syrinaApr 3, 20194 minWe are taught how to acquire things not what to do when we lose them.stephen moeller, grief recovery specialist Most of us never give any thought to how to deal with an emotional loss, until we find ourselv...
syrinaJan 31, 20193 minThe Many Names for GriefTo say that people are uncomfortable with grief is an understatement! Sit back, for a moment, and think about the times in your life when...
syrinaJan 28, 20195 minRegrets, and How to Effectively Deal With ThemAll of us face a variety of regrets throughout our lives. Some of them may be fleeting, such as regretting that piece of chocolate cake ...
syrinaJan 28, 20192 minTake Some Time To Take Care Of Yourself.Most of us are so busy with our jobs and daily living that we rarely stop and think about taking care of ourselves. That might sound a b...
syrinaJan 28, 20193 minFinding Love Again After A Divorce The thought of finding love again after a divorce is the dream of many who experience the breakup of a marriage. Some quickly jump back i...