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Take Some Time To Take Care Of Yourself.

Most of us are so busy with our jobs and daily living that we rarely stop and think about taking care of ourselves. That might sound a bit counterintuitive, since doing our jobs and handling the process of day-to-day living involves taking care of ourselves, doesn’t it? In truth, doing those things simply makes it possible to survive from day-to-day, but has little to do with self-care. When you think about it, working and handling our everyday actions puts food on the tab